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Allowing our kids to experience negative emotion can feel hard to us! But it is such an essential skill! When

When my son got married to the loveliest of girls, I felt some new insecurity that I hadn’t experienced before. 

We have a hard time separating ourselves from other people and their actions. We commonly run everything through the filter

As we sat in the south end zone at the BYU game, we watched the punt returner stand alone, waiting

A few weeks ago, late on a Saturday night, I realized we didn’t have any ice cream. We had invited

We often fear the things we don’t understand. Our brains are constantly looking for danger. Part of our brain’s job